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Namaste - The Art of a Happy Life Hardcover - Héctor García, Francesc Miralles

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$19.00 - $19.00
$19.00
$19.00 - $19.00
$19.00
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The Sanskrit greeting namaste means 'I bow to you', and the Indian teachings behind it offer ways to relieve stress and worry, stimulate creativity and nurture the body, mind and soul. This inspiring guidebook seeks advice for a better life from both ancient wisdom and modern-day mentors, based on Ayurvedic health philosophy, yoga, meditation, and karma, among other things.

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