The Path of Compassion The Power of Emotions in Wellbeing - Christopher K. Germer
We avoid pain, but when we face our own imperfection, without judgment or self-blame, we become whole.
In this book, Dr. Christopher Germer, a decades-long therapist, mindfulness practitioner, and meditation teacher, wisely and persuasively demonstrates the power of self-compassion and offers lasting ways to put it into practice. The book guides readers to live in the moment—especially when difficult emotions surface—and to be gentle with themselves when they need it most.
Dr. Christopher K. Germer is a clinical psychologist and clinical instructor at Harvard Medical School specializing in mindfulness and acceptance-based therapies. Germer is a founding member of the Institute for Meditation and Psychotherapy.
Ainult Hämeenlinna laos olevad tooted on veebipoes tellitavad, et neid saaks saata Posti või Matkahuolloga. Teistes poodides olevaid tooteid saab osta veebipoest ja valida nende poodide juurest järeletulemise.
Tarneaeg
Meie postituspäevad on esmaspäev, kolmapäev ja reede. Me pakime ka teistel päevadel ja te võite olla meeldivalt üllatunud tarne kiirusest. Püüame teile teada anda, kui teie tellimusega on probleeme.
Tuotetta saatavilla seuraavista myymälöistä:
Tällä hetkellä tuotetta ei ole saatavilla myymälöissä.