Calm Calligraphy: Practice Lettering to Find Inner Peace - Malleus

Calm Calligraphy: Practice Lettering to Find Inner Peace - Malleus

Book in English.

Calm Calligraphy offers the opportunity to slow down and find inner peace through the medieval art of calligraphy and copying. This beautifully designed workbook includes interactive sections with inspiring words and phrases to imitate, guided by calligrapher Màlleus.

The book combines the therapeutic effects of calligraphy with meditative exercises. Thoughtful writing helps focus, creates a sense of order, and channels impatience, relieving stress and calming the mind. The physicality of writing – the touch of pen to paper – makes thoughts tangible and helps organize them, supporting the achievement of goals.

The book introduces the artistic and philosophical background of calligraphy. It offers ready-made words, phrases and sentences, arranged on lines for practice. The texts, inspired by Màlleus's own scriptorium, help you relax and develop your skills step by step.

The exercises are beneficial for people of all ages: for older people, they offer a gentle way to strengthen the muscles of their fingers and hands, while for younger people, they offer the opportunity to learn beautiful handwriting – a skill that is rapidly disappearing.

Calm Calligraphy is the complete guide to relieving stress, improving concentration, and discovering your inner desires through the art of calligraphy.