Uskalla tuntea - Heli Mäkelä
Prix d'origine
32,03€
-
Prix d'origine
32,03€
Prix d'origine
32,03€
32,03€
-
32,03€
Prix actuel
32,03€
Économisez jusqu'à {{ savings }}
Emotions bring flavor to life and meaningfulness to experiences. They are felt as sensations in the body and heard as thoughts in the mind. However, dealing with emotions is not always easy, and a person can even ignore their feelings almost completely. This can be caused by an insecure childhood attachment and causes anxiety and a vague bad feeling. The human body can be in a constant state of stress.
Dare to feel book offers an understanding of growth history, attachment model, emotions and nervous system. It helps to strengthen the connection between emotions and the body, to relieve stress on the nervous system and to strengthen the feeling of security, so that emotions can become an enriching part of life. Reflection tasks and exercises are included.
Heli Mäkelä is a social worker from Vantaa, an occupational therapist, a solution-oriented coach, a mindfulness instructor, an emotional skills instructor for children and young people, and a respiratory therapist. Together with Tiia Trogen, he has written Feelings from head to toe (2022).
Dare to feel book offers an understanding of growth history, attachment model, emotions and nervous system. It helps to strengthen the connection between emotions and the body, to relieve stress on the nervous system and to strengthen the feeling of security, so that emotions can become an enriching part of life. Reflection tasks and exercises are included.
Heli Mäkelä is a social worker from Vantaa, an occupational therapist, a solution-oriented coach, a mindfulness instructor, an emotional skills instructor for children and young people, and a respiratory therapist. Together with Tiia Trogen, he has written Feelings from head to toe (2022).
Seuls les produits visibles dans le stock de Hämeenlinna peuvent être commandés en ligne pour être livrés par Posti ou Matkahuolto. Les produits disponibles dans d'autres magasins peuvent être achetés en ligne et retirés dans le magasin concerné.
Délai de livraison
Nos jours d'expédition sont le lundi, le mercredi et le vendredi. Nous emballons les autres jours et vous serez peut-être agréablement surpris par la rapidité de la livraison. Nous essaierons de vous prévenir en cas de problème avec votre commande.
Disponibilité:
Stock bas