Purrfulness, cat-like mindfulness — Nine paw steps to conscious presence

The sensual nature of cats has fascinated people throughout the ages.

Big eyes, soft fur and gentle purring have made cats popular as pets, whose calming nature has also been noticed in therapy work. Written by Eeva-Liisa Kauhanen, the charming Purrfulness - cat-like mindfulness: Nine paw steps to conscious presence draws from this mystical and majestic nature of cats, leading you to learn awareness skills with cat-like light paw steps.

Purrfulness is the most excellent travel guide for mindfulness beginners with and without cats, but also for consciousness explorers who are already familiar with the topic. On the path of nine paw steps, you will meet your inner cat and learn how to deepen the connection with your own pet. You learn to look at the world
through the eyes of a cat and to sense and observe your surroundings more richly from the perspective of your feline friend. By adopting a cat-accepting attitude, you learn
to live in the moment and enjoy life guided by joy and curiosity.

Are cats feelers? Does my cat love me? Or is my cat a shameless rascal? Written with a warm humorous touch, Purrfulness answers these and many other questions, offering an in-depth look into the soul life of cats as well as an entertaining history of this adored and hated creature of nature.

Eeva-Liisa Kauhanen has a master's degree in economics and has had a long career in logistics education. Kauhanen, who works as a mindfulness instructor and runs Purrfulness online coaching, has always been part of nature and animals, of which cats have taken over as his mindfulness mentors. You can find out more about Kauhanen's cat philosophy and cat poetry on his website at Purrfulness.fi.