Essential Oils : A guide to aromatherapy and essential oils - Lauren Lingard

Essential oils have been intertwined with our history since before even Biblical times. Many ancient cultures practiced the extraction of a plant's oils to use as our first treatment of illness as well as to address other spiritual and physical needs.

Ancient people were masters of this knowledge and had a greater understanding of the applications of essential oils than we seem to have even today. Their writings tell us that the initial uses of essential oils included medicinal, aromatic, therapeutic, and spiritual support for many cultures of people.

This book explains these many different uses of essential oils, while also giving practical steps to begin using them in your daily life for enhanced physical, mental, and emotional health!