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Charming Horta - Food and herbs from wild herbs - Raija Kivimetsä

Charming Horta - Food and herbs from wild herbs - Raija Kivimetsä

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The new expanded 3rd edition of the bestseller!

A guide to local nature delicacies and herbs.

Do you know wild broccoli or the wonderful spring delicacy wild asparagus? Do you use dandelion buds like capers?

In nature and in your own backyard, you grow ecological and sustainable local food, wild herbs, or horta, which have an incredibly small carbon footprint. With the help of this inspiring book, you will learn to identify, collect, process, preserve and cook both more familiar plants, from nettles to dandelions, and lesser-known wild herbs, from white pepper to sedge.

You'll also get more than 80 delicious food recipes and inspiration for your own diet, whether you're a picky eater, a vegetarian, a picky eater or a raw foodist.

In addition, you will get new easy tips for using wild herbs both in skin care and as a health care provider.

The author of the book, FM Raija Kivimetsä, is a health journalist, non-fiction writer, wild herb educator and herbal medicine professional. Raija teaches the good news of wild vegetables to both novices and professionals, leads herbal trips to the Mediterranean and maintains Finland's oldest and largest wild vegetable website hortilu.fi. Raija has already written several books about wild vegetables. His debut work Villiinny villivhanneskiens was published in 2005.

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