Kotihieronta - Wendy Kavanagh, Veli-Pekka Ketola
Home massage
Authors: Wendy Kavanagh, Veli-Pekka Ketola
Home Massage offers a practical guide to basic massage techniques that not only relax you but also promote physical, emotional and spiritual well-being. The book provides step-by-step instructions on how to use massage techniques such as stroking, patting and rubbing. It also includes tips on creating a calming environment and using oils and creams in treatments.
The book discusses massage for different parts of the body, such as the head, feet, and back, and offers solutions for specific ailments such as digestive problems, motion sickness, sinusitis, and asthma. Massage can also be used to increase relaxation and improve energy levels.
The work offers versatile massage routines for different situations:
- A refreshing morning massage to start the day
- Calming evening routines to support sleep
- Sensual massages that increase romance and intimacy
- Relaxing self-massage after a day at work
- Body maintenance during sports activities
- Massage techniques during pregnancy and childbirth
- Baby massage to strengthen the bond between parent and child
The book is a perfect choice for anyone who wants to learn the basics of massage and bring its benefits into their everyday life. Clear pictures and instructions make learning easy and enjoyable.
Only products shown in the Hämeenlinna warehouse can be ordered in the online store for delivery by Posti or Matkahuolto. Products in other stores can be purchased in the online store and selected for pickup from that store.
Delivery time
Our mailing days are Monday, Wednesday and Friday. We do pack on other days and you may be pleasantly surprised at the speed of delivery. We will try to let you know if there is a problem with your order.
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