Unchained Soul - A Journey Within - Michael A.Singer
Who are you? When you start thinking about this question, you realize how difficult it really is. Are you a physical body? A collection of experiences and memories? The other side of relationships? As you reflect on these definitions, you will realize that you are much more than anything they alone represent.
In this book, spiritual teacher Michael A. Singer explores who we are. He offers a simple but profound answer to this question: our identity, our ability to perceive ourselves and the world around us is found in our consciousness. Using the traditions of mindfulness and meditation, Singer shows how developing awareness can enable us all to live in the moment and let go of unpleasant thoughts and memories.
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