Understand your feelings - Slow down Life
Understand Your Emotions - Therapeutic Emotional Skills Cards
The Understand Your Feelings cards help you get to know your feelings – familiar, recurring, unfamiliar ones and also the ones you don't know.
The pack contains 45 emotions with descriptions and opening questions. With the help of the cards, you can learn to curiously examine a person's fascinating and sometimes violently shaking emotions with sympathetic eyes.
To whom? For you who…
-you want to be more deeply in touch with your feelings
-you want to learn healthy emotional skills
- you want to increase self-understanding and compassion towards yourself and others.
The cards are also suitable for therapeutic use with clients.
The cards have the FSC ® mark
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