CupOfTherapy - One of these moments - 100 thoughts about loneliness and being alone - Antti Ervasti, Matti Pikkujämsä
How many kinds of loneliness are there?
Loneliness touches us all at some point in our lives. For many, it is a lifelong journey.
One of these moments is a touching book about loneliness and being alone by psychotherapist Antti Ervasti and illustrator Matti Pikkujämsä. It makes visible a phenomenon that is easily overlooked and awakens us to think about how each of us could reduce the stigma of shame often associated with loneliness.
CupOfTherapy is an internationally known concept that took off from social media, where with the help of easily approachable animal characters, wellness themes that support mental health are opened. In the CupOfTherapy world, the nodes of life are described gently and warmly. Pictures and powerful texts communicate encouragement, comfort and humor.
The rights of CupOfTherapy books have already been sold in more than 20 countries.
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