The Grief Deck - Adriene Jenik, Artists' Literacies Institute
Wherever you are in your grief journey, The Grief Deck offers sensitive and supportive tools to help you process your emotions. Its sixty illustrated cards, created by a variety of artists and grief workers, offer thoughtful prompts, simple activities, richly textured artwork, and grounding resources for dealing with grief. Everyone faces grief in their own way and in their own time. The Grief Deck provides accessible starting points to meet you where you are in the process and activities to guide you forward.
The sixty beautiful cards in this deck contain meditations that allow you to reconnect with your body and senses and take moments in nature to reflect; prompts to help you deal with anxiety, hold vigils, or create rituals of remembrance; as well as instructions for intentional rest and developing daily routines. These activities - each paired with a reflective artwork - can be explored in any order and at any time as needed. While everyone's journey is unique, this interactive deck will help you deal with grief constructively in everyday life, one little bit at a time.
package and the book is in English
No matter where you are in your grief journey, The Grief Deck offers sensitive and supportive tools to help you process your emotions. Its sixty illustrated cards, created by a diverse array of artists and grief workers, offer thoughtful prompts, simple activities, richly textured artwork, and grounding resources for coping with loss. Everyone faces grief in their own way, and in their own time. The Grief Deck provides accessible entry points to meet you where you are in that process, and activities to guide you forward. The sixty beautiful cards in this deck include meditations for Reconnecting with your body and Senses and taking Moments to reflect in nature; prompts to help you address anxiety, hold a vigil, or create Rituals of remembrance; and guidance on finding time for intentional rest and developing daily routines. These activities-each one paired with artwork for reflection-can be explored in any order, at any time as needed. Although each person's journey is unique, this interactive deck will help you constructively address grief in daily life, a little bit at a time.
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