Nature's Essential Oils: Aromatic Alchemy for Well-Being - Cher Kaufmann
We know that the scent of lavender is calming and lemon is uplifting, but have you ever wondered why essential oils give certain benefits? This book demystifies the why and how of essential oils, teaching you the reasons herbs and plants produce certain chemicals and how they impact our emotional and physical responses.
Learn how to harness this knowledge to make oil blends for diffusers and personal use in products like salves, sprays, bath salts, and more. It includes tips on selecting and buying oils, storage and safety, and detailed profiles of the most common essential oils used for well-being.
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